Chloë ParsonsonSep 4, 20202 minWork From Home - 10 minute Yoga Routine for Desk WorkersTake a break during the lock down and give this 10 minute yoga routine a go to destress.
Chloë ParsonsonAug 24, 20202 minNeck Pain - Technology Fatigue & Chin Tuck ExerciseWorking from home got you feeling extra pain? We have a simple chin exercise that can help with Neck Pain associated with working at home.