3 Benefits of Early Morning Massage
Celebrating that we are now open for early morning appointments from 7.30 am Monday to Thursday. We thought we would give you some benefits of having an early morning remedial massage.
1. Less Stressful
Having an early morning remedial massage benefits has so many benefits, including the time of day being less stressful overall. With traffic being lower and parking easier, your day will start off on a positive note. Not to mention, you cortisol levels will be reduce through the massage itself.
2. Improves Circulation
During the night your body's overall circulation decreases as we are resting, so having a remedial massage early in the morning will kick start your circulation quickly.
3. Stretching and Loosening Muscles
An early morning massage is perfect for preparing your body for the day. It would go hand in hand with an early morning exercise routine or stretch. Your body will love you for it as your muscles are warmed up through remedial massage, it will help loosen tight areas so you will experience less injuries and improved motion. Perfect if you work is physical.
Can you think of other reasons why an early morning massage would be beneficial?