Our qualified therapists treat the soft tissues of the body using massage techniques that warm up these areas. They will also customise your treatment around your specific needs, finding tender spots or knots to help create a balance in your body.
All our therapist have a Remedial Massage qualification, fully insured and maintain their training to be up-to-date with techniques.
Speed up recovery from injury/tension
Significantly improves sleep especially on the day of your massage
Balances hormones by reducing cortisol
Reduces symptoms of depression and anxiety
Lengthens tight muscles and soft tissue
Improves blood flow and circulation
Helps the lymphatic system
Creates a feeling of wellbeing and gives you time away from the everyday (mobile phones especially)
Regular massage has fantastic results with many of our clients.
Lymphatic drainage massage is a very light and gentle massage that helps stimulate the circulation of the lymph fluid in your body. There will be no pressing into the actual muscle itself like a remedial massage.
The aim of this treatment is to help expel waste from your body that is not efficiently able to do itself.
This treatment will benefit clients who experience swelling of legs and feet, chronic fluid retention, hormonal imbalances and stress. Learn more
Myotherapists are qualified to assist people who suffer from chronic pain of musculoskeletal conditions.
Myotherapy is a physical therapy used to treat or prevent soft tissue pain, and restrictive joint movement.
This is a more advanced treatment of remedial massage.