Your health & wellbeing
is our focus
Remedial Massage is an extremely versatile Complementary Therapy that can be suited to just about anyone!
Whether you are a valued regular client or brand new to the clinic, our highly trained, thorough and passionate therapist will check in with you at the beginning of each appointment to plan a treatment focused on what you need each time.
Your customised massage treatment
Remember to breathe!!
Do keep in mind that a treatment doesn’t necessarily HAVE to hurt to be effective! Massage isn’t about “no pain, no gain”.
In saying that, during some treatments, or when certain techniques are applied, there might be a certain level of discomfort or pressure. Nothing should ever reach a level of pain or discomfort you can not comfortably handle.
Feel free to discuss the pressure you prefer before and during your treatment. It is your time on the table and the more comfortable you are, the better the treatment will be!
Your therapist may recommend some stretches, exercises or small things you can do in your day to day to make sure you feel the benefits of your massage well after you leave the clinic. We’re passionate about empowering you!
Improvements you may experience
Increased circulation throughout the body
Less tension in muscles and connective tissue
Increase movement and function of joints
Decrease in aches, pain and inflammation
Improved function of musculoskeletal framework
Increased movement of fascia
Decrease stress, anxiety & a boost in mood
Improved flexibility or range of motion
Improved function of respiratory, digestive, lymphatic and nervous systems