Mental Health Awareness Month
'I am so Proud of our Kala Body Team for Completing the Mental Health First Aid Course' said Chloë, owner of Kala Body. We acknowledge...
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Fayth Social
- Jul 18, 2021
- 3 min
Cold Water Dipping in Port Philip Bay
Lately, I have been dipping my body, without a wetsuit, in Port Phillip Bay. Elwood, St Kilda and when not in a lockdown, further afield...
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Fayth Social
- Jun 8, 2021
- 1 min
Other Than Self Care, What Does a Pregnancy Massage do for Mums to be?
The goal of a pregnancy massage is to help improve and reduce aches and pains related to pregnancy and to help the body prepare for...
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Chloë Parsonson
- Sep 4, 2020
- 2 min
Work From Home - 10 minute Yoga Routine for Desk Workers
Take a break during the lock down and give this 10 minute yoga routine a go to destress.
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Chloë Parsonson
- Aug 25, 2020
- 1 min
Gifts for Father's Day 2020
Are you stuck for ideas for your Dad? Feel like he has everything he needs? If you have answered yes, we feel you. It seems that everyone...
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Chloë Parsonson
- Aug 24, 2020
- 2 min
Neck Pain - Technology Fatigue & Chin Tuck Exercise
Working from home got you feeling extra pain? We have a simple chin exercise that can help with Neck Pain associated with working at home.
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Chloë Parsonson
- Aug 20, 2020
- 1 min
Meet Megan - New Therapist at Kala Body
We are so excited to have Megan come on board. Learn more about Megan in her lovely video. #newemployee #kalabodywindsor...
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Chloë Parsonson
- Jul 24, 2020
- 1 min
3 Benefits of Early Morning Massage
Did you know there are added benefits of having a massage in the morning?
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Chloë Parsonson
- Jul 19, 2020
- 1 min
Mandatory Masks in Melbourne - How to make a face mask
With mask wearing becoming mandatory from 11.59pm Wednesday 22nd July 2020 in Melbourne, if you are caught out and have not managed to...
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Chloë Parsonson
- Jul 16, 2020
- 2 min
The Benefits of Pregnancy Massage for Health and Wellbeing
One of the things we find with our expecting clients is that they often feel a disconnect between themselves and their bodies. With so...
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Chloë Parsonson
- Jul 16, 2020
- 3 min
How to Empower Your Health by Eating for Wellness
The foods we eat can have a major impact on how we feel. Learn how to improve your health and wellbeing with our guide to eating for wellnes
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Chloë Parsonson
- Jul 16, 2020
- 3 min
Chloe’s Haemochromatosis Story
The first week of June is International Haemochromatosis Awareness Week. This genetic disorder affects thousands of Australians; yet, it...
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Chloë Parsonson
- Jul 16, 2020
- 1 min
Tea Tree Oil - Benefits and How to Use
We are so lucky to have a trained Aromatherapist who is also a Remedial Therapist, instroducing Mamie. Mamie has been kind enough to give...
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Chloë Parsonson
- May 28, 2020
- 1 min
What makes a good therapist? We asked one our Remedial Therapist
Find out what a therapist thinks makes a good remedial therapist. The answer will surprise you.
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Chloë Parsonson
- May 19, 2020
- 4 min
Remedial Massage at Kala Body.
We take your through a typical first Remedial Massage treatment.
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Chloë Parsonson
- May 19, 2020
- 2 min
Covid-19 - How it changed Kala Body
Find out what is new at Kala Body as we see the light at the end of the tunnel during this Covid-19 pandemic.
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Chloë Parsonson
- Apr 28, 2020
- 1 min
3 Simple Mother's Day Gift Ideas for 2021
Each year it gets harder to find the perfect gift, but Kala Body can help. Mum's have to be the best managers of life. They give birth to...
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Chloë Parsonson
- Feb 11, 2020
- 1 min
Remedial Massage vs Sports Massage. What is the difference?
We often get asked...what is sports massage!? Essentially, Sports Massage falls under the umbrella term “Remedial Massage” - which refers...
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Chloë Parsonson
- Feb 11, 2020
- 2 min
4 Ways Remedial Massage Can Improve Your Wellbeing
Discover how remedial massage can improve your wellbeing and health with Kala Body. From pain relief to mood enhancement, these are the top
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Chloë Parsonson
- Feb 11, 2020
- 2 min
How I found my purpose as a Remedial Therapist
Quitting my job and a chance trip to Bali I made an unlikely discovery that would change my direction in life. Quitting my retail job of...
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