Remedial Massage vs Sports Massage. What is the difference?
We often get asked...what is sports massage!? Essentially, Sports Massage falls under the umbrella term “Remedial Massage” - which refers to an outcome based massage treatment, using manual therapy or “hands-on” techniques such as deep tissue, trigger point, myofascial release and effleurage among others to bring about a positive change in your body! Techniques aren’t limited to the ones above….and another technique often used by Remedial Massage Therapists is Sports Massage.