Mental Health Awareness Month



'I am so Proud of our Kala Body Team for Completing the Mental Health First Aid Course' said Chloë, owner of Kala Body.




We acknowledge that everything was not ok on ‘are you ok day’ for most of us right now.


If you are struggling, reach out and tell a friend, a relative or the GP. GP’s are trained to get you the help you need.


🔹@LifelineAustralia

🔹@BeyondBlueOfficial

🔹 @BlackDogInst

can help too when in crisis and also direct you.

They ar


e trained to listen without judgment and really care.